- Event Date:
16-Jul-2024
- Updated On:
19-Jul-2024
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Total Photo(s):
7
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Description:
The students of class 5 had a Zumba workshop on 16.07.2024, 'Art in Motion'.
Zumba is popular among children as it combines elements of dance and aerobics. Zumba benefits their physical growth and protects them from many problems associated with a sedentary lifestyle.
The workshop began with a brief meditation exercise. Next, children followed the steps of the instructor on the screen. They were accompanied by their teachers who actively participated. The children thoroughly enjoyed the activity as it provided them an outlet for their surplus energy and relaxation at the same time. It gave them an oppurtunity to bond with their friends and teachers and also improve their flexibility, muscle coordination and fine motor skills.